Inversion therapy is a popular effective and safe way of treating minor to moderate back pain cases. This type of therapy will require you to have special equipment that will allow you to slowly invert yourself to a certain degree angle. Inversion tables, gravity boots, and inversion chairs are the most common choices if you want to engage this therapeutic approach to either heal your back pain or keep it fit. Out of the three options, Elite fitness inversion table is the most commonly used equipment because they provide more effective relief and are safer to use.
What Is the Elite Fitness Inversion Table?
One of the top models of an inversion table is the Elite Fitness inversion table which has a variety of functions to help in relieving back pains. The Elite Fitness inversion table is also known as Innova Health and Fitness, model IT9250.
This inversion therapy device not only helps in relieving back pain but also improves blood circulation and ease joint tension. You can easily use it at home without hiring a fitness specialist because it comes with its operational manual or sets of instructions. This inversion table works by placing your body in line with downward gravitational force, thus stretching your spine. When the spine is elongated, the space between the vertebrae is increased thereby relieving pressure on the joint disc, nerve roots, and ligaments.
It is very easy to adjust the height of the Elite Fitness inversion table. However, you may opt to remove the pillow at the top if it does not fit you well. Also, if you have issues with your neck, it is advisable that you remove the pillow. This inversion table can accommodate a weight of up to 300 pounds and a height of up to 77 inches, making it better than other inversion tables. The steel gauge frame is foldable, allowing for easy storage when not in use.
Top 7 Elite Fitness Inversion Table Reviews
If you are searching for an inversion table that will offer an ideal alternative to massage therapy, Innova ITM4800 is the one to go for.
- Maximum Comfort
This inversion table is designed to offer maximum comfort and a great result to the users. It comes with several features that will ensure that you enjoy the experience. It can accommodate users from the height of 4 ft 10 into 6 ft 6 in and weigh up to 300 pounds.
- Massage Pad
It has a massage pad with isolated vibration and heat panels which gives you a massage during your therapy. The extra-padded backrest offers effective support while the adjustable headrest allows you to adjust it to your comfort.
This inversion table is constructed with a steel frame that provides the needed stability during inversion. The six-angle pin system ensures that you are comfortable during inversion and prevents you from falling.
2. Elite Fitness Deluxe Inversion Table – Innova ITX9900
Innova ITX9900 is designed to provide support in the lumbar region.
- Air Lumbar Support
The air lumbar support system makes it easy for you to control the amount of support you need for your back. This inversion table also features a six-angle pin system with an added protective cover which makes it easy for you to position your body and adjust your inversion angle. When the pin is adjusted to the right angle, you will enjoy a comfortable and safe therapy.
- Ankle Support System
The ankle support system is ergonomically designed with large front holders and smaller rear holders for comfortable inversion. The inversion table also comes with a height adjustment tube that you can use to adjust the table to the desired length. Because comfort is important during inversion, this model comes with a larger backrest and adjustable headrest. It can accommodate an individual who weighs up to 300 pounds.
3. Elite Fitness Gravity Inversion Table – Innova ITX9800
Innova ITX9800 has various safety features that make it one of the best Elite Fitness inversion tables in the market.
- Safety and Relief
It is designed with the safety and relief of the users in mind, with safety being the key feature. This model has a true balance system that is designed to help you find your center of gravity on your own as per your comfort.
- Adjustable Straps
It also has adjustable straps to offer comfort and safety to your ankle, feet, and legs so that you can safely and comfortably overturn. The backrest is large and padded and the headrest adjustable for your comfort.
- Ankle Holding System
The model also comes with an ergonomically designed ankle holding support system that can fit in any ankle size. Innova ITX9800 also features a 6-angle pin system that allows you to choose your preferred inversion angle. The heavy steel frame offers stability during inversion.
4. Elite Fitness Padded Inversion Table – Innova ITX9700 Inversion Table
If you want an inversion table with memory foam and lumber pad, you should go for Innova ITX9700.
- Cold and Heat Lumbar Pad
This model has a lumbar pad for both cold and heat compresses. Like most Innova inversion tables, this inversion table has a large backrest with a removable pillow for your comfort during your therapy.
- Comfortable Inversion Table
It can accommodate people with a height of 4ft-10 in to 6ft-6 in and a maximum weight of 300 pounds. However, it has a 5-angle adjustable pin system that is designed for your comfort during inverting. The soft-touch foam handlebar and ankle holding system makes it comfortable for your use.
5. Adjustable Elite Fitness Inversion Table – Innova ITX9600
Innova ITX9600 is one of the most sold Innova inversion tables in the market today. This heavy-duty deluxe inversion table comes with some of the top-rated features that make it a popular inversion table today and one that will enhance your benefits and experience.
- Reversible Ankle Holding System
It features a reversible ankle holding system that makes your inversion experience one to look forward to. Like most Innova inversion tables, this model also has an adjustable headrest and a protective cover.
- Large Backrest and Handlebars
To enhance your comfort even further, this inversion table has a well-padded large backrest and handlebars fitted with soft-touch foam for a comfortable grip and easy inversion. For safe and easy inversion, the Innova ITX9600 model has a 6-angle pin system.
6. Elite Fitness Deluxe Heat and Massage Inversion Table – Innova ITM5900
This model is one of the higher-end Innova products that offer an alternative to massage therapy.
- Massage Pad
It comes with newer features that set it above other inversion tables. One of the critical features of this inversion table is the vertical massage pad that runs through your entire spinal area and joins the lumber pad to offer excellent massage.
- Multiple Massage Settings
It has multiple massage setting modes for a full range of massage experience. Moreover, the 6-angle pin system allows you to select your preferred inversion angle. As usual, the backrest is larger and padded for comfort. This model allows you to find your COG for safe and consistent inversion experience.
7. Elite Fitness Deluxe Inversion System – Innova Health and Fitness ITP1000 12-in-1 Inversion Table
If you want more than just an inversion table, you may consider buying Innova ITP1000.
- Twelve Functions Power Tower
This versatile inversion table features a power tower with twelve functions. You can select up to 11 different exercises from the power Tower including leg lifts and pull-ups.
- 2-Way Adjustment System
The model also has a 2-way adjustment system that you can use to adjust the height and headrest and easily find your center of gravity.
Additionally, it has a true balance system and ergonomically designed ankle system, making inversion easier. The inversion table comes with a 6-angle pin system and a protective cover for easy positioning. It can accommodate a user who weighs up to 250 pounds.
The Features of Elite Fitness Inversion Table
Elite Fitness inversion table is not your ordinary or standard inversion table. This table comes with several features that make it more effective and safer for your use. These are some of the features that make the Elite Fitness inversion table an excellent choice for many people.
Breathable Fabric Pad
The Elite Fitness inversion table has a fabric pad that is a breathable mesh mold to your body. This breathable fabric pad ensures that you are still comfortable even if you sweat during the inversion therapy.
The inversion table comes with a detachable pillow that you can use to raise your head just a little over your body during the exercise. However, because the pillow is standard, it may not suit everyone. It is also not suitable for people with neck issues. Therefore, it can easily be removed or replaced with a more comfortable pillow.
You want to be safe when you are in an inverted position. The safety bar is used to control your inversion angle and allows precision adjusting. You can alter the three-point safety bar from the back to control your inversion.
The Elite Fitness inversion table is equipped with leg rollers that hold the user steadily in position. Although the roller system is stiff, they become more comfortable once you are locked in. It is advisable that you wear shoes for more comfort. The ankle lock system comprises a simple foam padded roller setup which, apart from wearing shoes, can be made more comfortable by using a towel.
The backboard is where your back rests during inversion exercise. This backboard is extra wide to accommodate people of varied body sizes and weight. The backboard is housed in a steel gauge triangular frame to make it more sturdy and durable. The strong backboard and frame can accommodate a user of up to 300 pounds.
Elite Fitness inversion table has a 4-point pod-style base to ensure that the inversion is stable and does not move a lot during use.
Prolonged Set of Handles
The inversion table comes with an extended set of handles that helps the user to easily get out of high inversion angles.
Height Modification Selector
The Elite Fitness inversion table is fitted with a height modification selector which can be adjusted to the height of the user. The inversion table can comfortably accommodate a user of up to a height of 64 inches.
How Do I Choose The Best Elite Fitness Inversion Table?
But how do I find a table that fits my physical therapy regimen? It is important to ensure that the Elite Fitness table you purchase meets your needs as prescribed by your physician. Here are several factors you need to consider:
Always make safety your number one priority in choosing the table to purchase. Do not settle for one you are not comfortable using. Always ensure that you are certain that the table you choose guarantees your security and safety.
Test the different parts of the table. Important parts to check to include locking pins, security straps, frame, and swivel parts among others. If the test does not satisfy your needs, and the table cannot carry your weight or safely hold you in position, keep searching for better options.
When looking for a table, choose one that locks your ankles in place comfortably when performing inversion exercises. Some tables have a thin foam padding on ankle wrists. As such, you may be required to put on heavy socks to prevent injuries and discomfort. so, always choose a table with a thick foam padding.
In regards to the backboard, choose one that meets your preferences. This is mainly dependent on the choice of exercises you want to perform. For example, select a non-padded table if you are planning on performing abdominal exercises. Also, there are others who would prefer a nylon pad or a thick foam padding. Always, choose what feels comfortable for you.
The tables come in different variations. Some are heavy for continual use while others are compact and lightweight. Choose one that is stable because it is likely made with quality materials. Choose one that can comfortably carry your weight and accommodate your height.
The Internet is a reliable source of information. So, research the different manufacturers of the elite inversion tables to find one meets your needs. Also, read the customers’ reviews because they are likely to offer the best insight in regards to the best tables in the market.
Purchase an inversion table that fits in your space. Consider getting one that fits perfectly in your home. You can choose a model that folds up for storage if you have limited space.
6. Make Use of the Table
Most people abandon the table after the purchase. To achieve your desired results, make sure you exercise at least 10 minutes a day. Inversion exercises reduce back pains, improves blood circulation and increases your mobility. However, before deciding on the model of the inversion table to buy, consult with your physician so that they can recommend the best exercise regime for you.
Remember, just a few minutes everyday with your table and you can improve your function and flexibility!
If you are looking to eliminate or reduce back pain and other complications associated with muscles and bones, you need to get one of the above Elite Fitness inversion tables. These inversion tables came with several features that will make your inversion comfortable and safe. Make sure that you choose one that meets your needs.