Whether you are setting up your speed bag for professional training or just regular physical fitness exercise, you will always need a good swivel. Many people often take speed bag swivels for granted when purchasing the boxing kit, and this could end up causing you significant inconvenience in terms of performance of the speed bag and durability of the swivel.
Some boxing kits usually come with a swivel of varying qualities. Nevertheless, you must get your hands on the best speed bag swivel to mount your speed bag on for exemplary performance.
7 Best Speed Bag Swivel – Top List
Reviews of the 7 Best Speed Bag Swivels
Listed below are some of the best speed bag swivels currently in the market and, therefore, worth purchasing for your home gym.
#1. Best Sale – Everlast Professional Speed Bag Swivel
Everlast is a giant in the sporting wear and appliance industry, as it is known to produce quality products. Therefore, this speed bag swivel is upgraded from the previous models for exemplary performance. Some of its features include the fact that it is manufactured from machine crafted stainless-steel, which guarantees durability and long service time.
It is also incorporated with sealed ball bearings for smooth, swift, and accurate rebounds during performance. This ensures maximal accuracy and speed performances with an all-round 360-degree directional punching and movements.
The packaging usually includes all the accessories needed for a quick install such as washers, screws, and hex nuts for easy and exceptional setup. The push-pin system also makes the process of installation and removal of a speed bag to the swivel simple and straightforward.
- Fairly priced
- Easy to set up
- Durable and long-lasting
- Enables excellent control
- Comes with accessory parts
- Comes with unlimited motion ranges
#2. Runner up – Title Boxing Deluxe Pro Speed Bag Swivel
This Delux pro model from the TITTLE Boxing brand is the second-best among the speed bag swivels in the market. Its design incorporates many features that ensure excellent performance.
For instance, its U-shaped hook is adequately thick to ensure that the bag fits perfectly without space for frequent and inconvenient sliding. The locking pin designed with the push-pin style allows for easy removal and changing of speed bags in a matter of seconds, thus convenient.
These swivels are manufactured from triple-chrome plated heavy-duty material, which ensures that it can be used for the longest time possible.
The swivel model also comes installed with a sealed ball bearing component, which facilitates smooth and quiet movement while also maintaining rebound speeds and accuracy during a performance. This, therefore, qualifies to be on the list of the best swivels in the market.
- Super quiet
- Extra durable
- Fairly priced
- Easy to set up
- Unlimited motion ranges
- Allows for easy changing of bags
#3. Best Price – Eapele Heavy Bag and Speedbag Swivel
Its simple design incorporates features that guarantee maximal performance. For instance, this swivel model is manufactured from high-quality stainless steel 304, which is corrosion resistant and thus long-lasting and can also support heavy bags up to 1000 pounds.
The swivel is also nylon brushed, providing a smooth surface for the silent and efficient movement of the installed bag.
The packaging comes with extra installation accessories such as a heavy bag hunger, a pair of bolts, and a spare carabineer. These make the process of installation convenient as long as you adhere to the user manual instructions.
The design is capable of incorporating all types of speed bags, including other boxing equipment such as heavy bags. The simple design attributes to its affordable pricing in the market.
- Easy to set up
- Cheap and affordable
- Stable and safe to use
- Enable an unlimited range of motions
This is also a popular model and top-ranked in the market, qualifying as the best. Its design is unique, with unique features bringing about a different experience to boxing.
Some of the features include the heavy-duty and high-quality stainless steel used to manufacture the swivel. This makes it extremely durable and long-lasting.
It also comes designed with a unique 1-inch center cylinder, which provides a smooth and accurate rebound during punching exercise, thus very convenient for the users.
The system for attaching and removal of a speed bag is of the push-pin design, which is simple and straightforward, making the process simple, fast, and convenient. The packaging comes with mounting screws included for the easy and convenient mounting process.
- Easy to set up
- Stable and safe
- Operates quietly
- Allows for a wide range of motions
- Offer smooth and accurate rebounds
This speed bag swivel also ranks among the best in the market. Similarly, it is designed with unique features that incorporate customers’ reviews, among other factors, to offer the best possible ringside experience.
For instance, its design is integrated with a ball bearing component, which facilitates smooth and fast rebounds during exercise. Thus, making it convenient for speed training.
It is further manufactured from heavy-duty stainless steel, therefore enabling it to endure all the impacts and frictional force in the gym for the longest possible time while also providing stable practice. Furthermore, the full kit usually includes mounting screws for convenience and easy mounting.
- Fairly priced
- Easy to set up
- Fast rebounds
- Long-lasting and durable
- Allows wide motion ranges
Although these models of speed bag swivels are not from some of the giant brands, their designs are of high quality and engineering; thus, they replicate high-end service delivery.
For instance, these devices are crafted from heavy-duty stainless steel coupled with a triple-chrome plating finish. These ensure that these speed bags are very long-lasting despite the constant abuse they endure at the gyms.
The ball bearing system facilitates easy, smooth, fast, and accurate rebounds for an excellent training session. Further incorporated is the push-pin style design, which allows you to easily and quickly change bags in between sessions.
The full purchase kit also comes with four screws for convenience during the mounting of the speed bag swivel to the roof.
- Fairly priced
- Easy mounting
- Sturdy and safe
- Quiet operation
- Long-lasting system
- Fast, smooth and unlimited motion ranges
This is a really great speed bag swivel for any individual more so those advanced. Its design facilitates much freedom in movement, which is highly convenient for many users.
Some of the features include its manufacturing materials. This model is made from high-quality materials; for instance, the swivel housing is made from 100% stainless steel with an electro polish finish to guarantee longevity in the gym. The metal ball inside is made of brass for further durability benefits.
The swivel’s ball-hook system allows for a high degree of movement freedom, which provides for multi-style punching combinations with smooth transitions between styles and speeds of punching. You can, therefore, hit the speed bag attached to this swivel from any direction and still maintain a high degree of control of the bag and the process.
The brass metal hook allows for a smooth, accurate, fast, and oil-free movement since it rests and rides on a unique internal Delrin ring. The S-hook end-design provides for easy installing and removal of the speed bags during changing. Also included in the package are screws for mounting, thus increased convenience.
- Fairly priced
- Easy to set up
- Smooth and free movement
- Easy and quick changing of bags
- Provides excellent control of the speed bag
What Is a Speed Bag Swivel?
A speed bag swivel is an essential component to the gym setup more so to the speed bag set up system. It is usually the bridge connecting the bag to the speed bag platform, thus allowing for the hanging posture. Therefore, it will enable the bag to freely move around through bouncing and rebounds when struck, forming a rhythm to a practice session. They are thus vital as they gravely determine the quality of speed and accuracy response training an individual undergoes for perfect outcomes.
How to DIY Homemade Speed Bag Swivel?
Sometimes inconveniences such as financial strains, among other factors, may limit an individual from getting access to the market grade speed bag swivel equipment. This should, however, not deter your determination to train as swivels can also be conjured up at the comfort of your home. Using some of the already available tools and accessories in your garage or work station. Since it is an innovative procedure, there are limitless possibilities for creating your homemade speed bag swivel. It all relies upon your creative mind and imagination. One of the DIY homemade speed bag swivel making processes include:
First, you will need to assess your toolbox and examine some of the equipment available. You may then select one with hook-like properties or a hollow circular end. In this scenario, we will use a common tool, the 3/8 eye bolt sleeve anchor and a shackle or shackle-like equipment.
You may then proceed and gather other installation tools required, such as a drilling machine, bolts and washer nuts, among others. At this stage, you should also ensure that you have your speed bag platform properly set, and if not, you will need to set it up at an appropriately recommended height.
The next step is to precisely drill a 10 mm hole in the middle of the platform until the driller penetrates to the other side of the platform.
You will then pick up the sleeve anchor, insert the serrated end through the hole with the hooked/circular end dangling to the ground. You will then tighten the sleeve anchor on to the platform using the bolt and the washer nuts.
You will then fit the speed bag with a shackle and fit the shackle into the eye bolt, and your speed bag will be hanging and ready for practice. It might not be the perfect system, but it helps out a lot on many occasions.
What Are the Different Types of Speed Bag Swivels?
Speed bag swivels usually come in three separate designs. These include the ball hook swivel types, the chain hook swivel types, and the U-bolt swivel types, all with different design features, pros and cons, thus influencing their distribution in the boxing industry.
#1. The Ball Hook Swivel
This is usually the oldest among the three and thus has been around or several decades. It is, therefore, the most popular type among many home gym owners because of the numerous benefits they present in these environments. They are usually the simplest design of the speed bag swivels, thus making them super straightforward to mount and setup. A convenient process for many boxing gym owners as this will be cost-efficient.
The process of removing a speed bag from the swivel’s hook and returning it is also easy and super quick, making it attractive to large scale boxing areas where there is constant need to change boxing bags. They also have very few component parts making usage also easy. They majorly come manufactured in heavy-duty metal for durability.
The only major downside to these swivel types is usually the level of noise they produce. They are very loud and thus further convenient in a boxing gym setup where there is noise but not recommended for home use.
#2. Chain-Link Swivel
They also come with some benefits and demerits attributed to their design structure. The best part of this type is that its performance is usually very quiet, unlike the others, thus preferred in quieter environments like homes, among others.
The chain-link system, however, presents with some demerits. For instance, the swivel is further costly as it requires regular maintenance sessions through lubrications with WD-40 occasionally to prevent the squeaking usually experienced after some period of use. Its rebound accuracy and speeds are also often troublesome. Thus, it is not very popular among professionals in boxing, but it does exist because of its advantages trumping the other types of swivels.
#3. The U-Bolt Swivel
This is the most popular and recommended swivel-type in the market today. It may come with different names in different areas and sites such as the D-bolt swivel or speed precision swivel.
Their popularity is due to their immense advantages over the first two types mentioned above. For instance, the ball bearing design feature ensures that the rebounds of the speed bag are fast and accurate. Another distinctive feature is the locking pin, which is easy to open, thus allowing for fast changing of speed bags by simply dislodging the locking pin and reinstalling it in a matter of seconds.
The major flaw experienced in these swivel types is the sliding of the speed bag along the U-bolt interfering with the accuracy of the rebound process. This is, however, a fixable problem usually solved quickly using a duck-tape wrapped around the head of the speed bag.
What Size Speed Bag Do Pros Use?
The size of a speed bag is usually dependent on an individual’s preference. However, pros are usually recommended to use a medium to small-sized speed bag to improve on their response, speed, and accuracy. Thus, a small punching surface will ensure that the pro boxer puts in more effort to hit the target, and regularly heating the target improves accuracy and speed.
Thus, the standard small size measures 5 inches by 8 inches, and this is the most recommended size. Another size common among pro boxers is the 6 inches by 9 inches speed bags. These constitute the prevalent size among pro boxers; however, several other speed bag sizes are much larger and can still be used by pros.
How to Mount Speed Bag Swivel to a Platform?
This might seem like a rather straightforward exercise; however, improper mounting of the swivel to a platform might result in some inconveniences, such as poor training sessions, among others. Different speed bag swivels may require different installation techniques according to the user manuals provided by the manufactures.
Nevertheless, the majority of these procedures are usually similar and straightforward and are as follows.
First, you will have to gather your mounting tools and accessories. These include a drill, screws, and the actual swivel. On some occasions, some manufacturers usually provide screws for mounting. However, if not provided, you may take the measurements of the holes in the swivel or literally carry the swivel to the nearest hardware store to gather some appropriate screws. You should also ascertain that your platform is already set up.
You will then map out the central area of the platform where you would like to mount your swivel. Then, you will place the swivel precisely at the center of the platform, and using a drill, you may screw the swivel into the platform tightly. Make sure to put in all the screws and that they are extremely tightened for sturdiness, safety, and effective practice.
What Is the Best Speed Bag Swivel?
The best speed bag swivel in the market should incorporate some of the following features;
– Durability. They should be durable and long-lasting to ensure that they serve the buyer appropriately. This is also cost-effective as the buyer will not have to buy and replace their broken swivel systems constantly.
– Accuracy. The rebound from the speed bag when punched should be accurate to ensure that you maintain the punching rhythm. This is because randomly changing rhythms might be inconvenient and harmful to your training/exercise routine as it will require extra input to try and control the speed bag.
– Fast rebound speed. This is also important for a feature in a speed bag swivel. This is because the main purpose of a speed bag training is to harness speedy response and accuracy for when you might be facing an opponent. However, slow rebound speeds will not cut it as this will be a poor training strategy.
– Extensive motion range. The best swivel should allow for infinite motion possibilities. This will ensure that you are free to practice any style you wish for at any moment in practice. You can also adjust between speeds during speeds without the worry of changing the rhythm of punching.
– Easy setup process. The best speed bag swivels should also be easy to set up and mount on the platform. Furthermore, the process of changing the speed bag should also be simple and easy to ensure that your practice is time-sensitive and not complicated.
How to Choose the Best Speed Bag Swivel?
Choosing the best speed bag swivel requires that you consider some factors relative to the swivels to ensure that you have an exemplary training session. Some of these factors include:
The brand of the swivel – This is also an important factor to consider. Some of the popular brands in the market are renowned for producing the best high-quality products, and thus, it would be prudent to check swivels from their brands first. This is to help you avoid loss of money on cheap quality junk products from some cheap brands.
Nevertheless, this is not to say that cheap brands do not produce quality products since some of the best swivels come from unpopular brands. This is just to ease the process and guarantee quality without extensive searching.
The manufacturing materials – Manufacturing materials are essential factors to consider when planning on buying the best swivel in the market. The most common and most preferred manufacture material for speed bag swivels is usually stainless steel.
The pure form of this metal is usually very strong, guaranteeing the durability of the swivel. Furthermore, stainless steel is also lighter, allowing for free and easy movements, unlike plastic speed bag swivels, which would break instantly and solid steel designs, which are often too heavy for free movement. You should, therefore, ensure that the swivel you are buying is made of the appropriate material.
The design of the swivel/type – This is the most crucial consideration as it determines the actual performance of the device. It determines the motion of the speed bag swivel, which is very vital to training. Thus, some swivel types allow for free movement in a 360-degree way, and this is most recommended for maximal results.
Furthermore, apart from motion, different types of speed bag swivel also come with different features, benefits, and disadvantages. Thus, you need to make sure that you choose the most appropriate for your training environment and situation. For instance, home training should not purchase ball-hook at any cost because of their noise levels.
The cost of the swivel – Budgeting for your speed bag swivel is important to make sure that you can purchase the best possible model for your workout session. It is, however, obvious that the best usually comes very pricey and unaffordable to many. You should, therefore, strive to achieve these prices for quality swivels. Nevertheless, if you cannot afford such high prices, there are also great swivel models in the market at average prices that can still sufficiently satisfy your boxing needs. Thus budgetary planning before purchases would go a long way in getting you quality products cost-effectively.
The above information clearly illustrates the diverse industry of speed bag swivels and their importance in the boxing world. Thus, despite the numerous brands and models in the market, you should always strive to have the best of the models.
This can, however, be easily achieved by simply picking up one from the list above or adopting some of the tips provided above. These will guarantee you have the best speed bag swivel for the maximal performance of your speed bag and effective training/exercise sessions.