Living healthy is crucial in modern-day. In contemporary society, you may be busy and therefore have less time to visit gyms. Thus having an inversion table in your home is quite beneficial if you want to live a healthy, comfortable life. There are various inversion tables from different companies, and getting the most suitable brand with features that will benefit you fully may not be easy, as some people may think. We have selected the best inversion table 350 lbs capacity for you to choose the one that will ensure that you have the best inversion experience.
What is the Best Inversion Table for 350 lbs Capacity?
How Much Weight Can an Inversion Table Hold?
Most inversion tables have the weight capacity that they can hold indicated. However, the amount of weight that an inversion table can hold depends on the frame types and the materials used during construction. An inversion table that has a heavy-duty gauge frame and is coated is sturdier. Therefore it can hold much weight. An inversion table made with low-quality materials tend to be weak, and it is only ideal for kids or lightweight individuals. Features included during construction like the adjustable straps that can be adjusted to suit individuals with different body sizes.
Additionally, some inversion tables have an adjustable height. Since the weight of the person on most occasions corresponds to their height, the more flexible the inversion table is, the more weight it can hold.
Thus the weight capacity that an inversion table can hold depends on the features and the construction materials. A sturdy and robust inversion table is made of high-quality materials, which will carry more weight. There are inversion tables with a weight capacity of 600 pounds, meaning it is made with high-quality, sturdy materials hence being expensive.
Why People Up to 350 lbs Use An Inversion Table?
Using inversion tables has several health benefits in your life. People that weigh up to 350 lbs use inversion table because of:
i. To increase blood circulation.
Heavy-weight individuals tend to have heart issues and maybe breathing problems. During inversion, blood circulation to the heart and brain is improved. An increase in blood circulation will lead to cleaner and oxygenated blood in your body. When you are upside down i.e., while inverting, pooled blood is washed out, and cleaner blood comes in directly to your brain without passing through the heart, and this helps in reducing heart functions as it works less.
ii. To reduce the back pain.
Most individuals with up to 350 lbs tend to do a lot of work, which may lead to back issues. After a long day’s work, pressure may build between their discs, and this may lead to discomfort on their backs. Using an inversion table will help in relieving the tension and stress on your back and spine by creating spaces between the discs. When the spaces between the discs are opened, you will be relieved and feel no back pain for a good and productive day.
Top 6 Best Inversion Table 350 Lbs Capacity Reviews
1. For Sale – Exerpeutic 975SL Inversion Table for 350 lbs Capacity
Pros
- Durable
- Sturdy
- Easily folded for storage
- Airsoft technology
- Patented stretch handles
- Double lock ratchet tooth mechanism
Cons
- A bit heavy
- With A Padded Memory Foam Backrest
This inversion table is the best brand for you due to its essential feature if you want to live a flexible, healthy life. The availability of the padded memory foam backrest in this inversion table will ensure your comfortability.
- Has A Tubular Steel Frame
Additionally, this inversion table has a tubular steel frame that ensures its sturdiness; hence it can support a weight capacity of up to 350 pounds. The steel frame also ensures its durability, and therefore it will serve you for extended periods.
- Safe Features
The availability of a double lock ratchet tooth mechanism in this inversion table will ensure your safety and to keep it glued while inverting. Further, a removable lumbar pillow is included for extra support of your lower back during inversion. To custom set your angle with a simple flip of a switch during inversion, this inversion table has iControl Disk Brake System.
2. Hot Pick – HARISON Heavy Duty Inversion Table 350 Lbs Capacity
Pros
- Free adjustable degree inversion
- Memory foam backrest
- Quadruple security
- Heavy-duty steel frame
- High-quality safety belt
- Adjustable height
- Easy to assemble
Cons
- A little bulky
- Durable Machine
The heavy-duty materials used in constructing this inversion table make it durable hence it will serve you for extended periods. The materials also ensure sturdiness; thus, it can support a weight capacity of up to 350 pounds.
- Features Quadruple Security
Additionally, for you to have the safest inversion experience, this inversion table has quadruple security. For more safety purposes and a comfortable inversion experience, this inversion table features a safety belt, non-slip nuts, and protective pedal, among others.
- Comfortable Experience
The memory foam backrest ensures that you have more comfort during inversion. Further, the 3D stereo design of the backrest will help in protecting your spine during inversion. The height of this inversion table can be easily adjusted to suit different individuals with different heights.
Finally, this inversion table degree is adjustable; hence you can easily adjust it to suit your comfort for an enjoyable inversion experience.
3. Ironman Brand – IRONMAN Gravity Highest Weight Capacity Inversion Table
Pros
- Padded backrest
- Removable lumbar pillow
- Long safety handles
- Easily folded
- Non-skid floor stabilizer
Cons
- Need a large storage area due to the wide frame
- Ideal for People With Back Issues
This inversion is ideal for individuals with back issues. If you want to stay healthy and increase blood circulation in your body, this inversion table is the best brand for your needs.
The extra tubular steel frame with scratch-resistant powder-coated finish in this inversion table ensures its sturdiness; hence it can support a weight capacity of 350 pounds. The construction material also ensures its durability; therefore, it will serve you for extended periods.
- Non-skid Floor Design
The availability of the rubber non-skid floor stabilizers ensures your safety by preventing any movement during inversion. For an enjoyable inversion experience, this inversion table can be easily adjusted for up to 180 degrees to suit your comfort.
- Has Safety Handles
Further, this inversion table features an extra-long foam covered safety handles for easy and safe return to the upright position after inversion. For extra support on your lower back during inversion, a removable lumbar pillow is included during purchase. The backrest of this inversion table is covered with memory foam vinyl for extra comfort while you are inverting.
4. For Back Pain – IRONMAN IFT 4000 Infrared Therapy Inversion Table
Pros
- L.E.D. display of F.I.R. heat therapy
- Remote control is included
- Adjustable tether strap
- Adjustable height
- Ensures the value for your money
- Inverting hand grips
Cons
- Takes an ample space for storage
- Suitable for Day-to-day Activity
The advanced technology used in making this inversion table with its unique features will ensure that you have a healthy and fit body needed to about your day to day activities. This inversion table has a one-year warranty from the day of its purchase to ensure the value for your money and the confidence needed for its installation.
- Has Advanced F.I.R. Heat Technology
Additionally, the advanced F.I.R. heat technology used in this inversion table will help in increasing the blood circulation in your body and provide heat that can be used to relax the muscles on to back to relieve the back pain.
- Remote Control
An L.E.D. display control that is easy to read in this inversion table will help you adjust the timer and the temperature for an enjoyable inversion experience. Moreover, remote control is included for easy adjustment of the inversion table settings during inversion. The availability of the inverting hand grips in this inversion table will ensure that you have an easy return and position yourself during inversion.
- Ensuring Safety
A ratchet ankle locking system is featured in this inversion table to ensure your safety by holding your ankles securely and comfortably for an enjoyable inversion experience. Last, the high-quality materials used in making this inversion table ensures its sturdiness hence can support a weight capacity of up to 350 pounds.
5. For Budget – HAIPHAIK Heavy Duty Inversion Table
Pros
- Sturdy
- Double safety automatic presser
- Cushioned with E.V.A. sponge
- Easy to fold and transport
- Easy to assemble
Cons
- None
- Ideal for Back Issues
If you have a problem with your back i. e. back pains and other issues, this inversion table is a suitable brand for you. The backrest of this inversion table is cushioned with E.V.A. sponge for comfort purposes needed during inversion.
- Easy to Adjust
The availability of the height adjustment lever on this inversion table makes it easy to adjust to suit your comfort hence suitable for use by individuals with different heights. Additionally, this inversion table can be easily folded for storage and transportation. The heavy-duty integrated steel frame in this inversion table makes it sturdy hence can support a maximum weight capacity of up to 350 pounds.
- Has an Ergonomic Double U Extension Handle
The ergonomic double U extension handle in this inversion table makes it easy for you to restore your upright posture after inversion. Furthermore, for safety purposes during inversion, this inversion table has a double safety latch system. Finally, this inversion table is easy to assemble.
6. Editr’s Choice – LKNJLL Heavy Duty Inversion Table
Pros
- Adjustable height length
- 3D backrest
- Chuck type buckle
- Safety latch
- Absorbs body pressure
Cons
- Heavy and bulky
- Has Adjustable 4-gear Angles
After a long day in the office and having stress, this inversion table has features that ensure you have a good and relaxing time at home. This inversion table has adjustable 4-gear angles; hence you can easily adjust it to suit your comfortability. Additionally, this inversion table’s height length can be easily adjusted to suit your comfort for an enjoyable inversion experience.
- Ensures Your Safety
The availability of the chuck type buckle and safety latch ensures your safety during inversion; hence you cannot easily fall off and be more secure. Further, the v3D backrest design in this inversion table is used to protect your spine during inversion. The large backrest is cushioned; hence, it will offer you comfort, absorb body pressure, and provide support to your body during inversion.
Moreover, for pain-relieving therapy, these inversion tables have a back stretcher machine; hence it will help you release stress and have a healthy life.
How to Choose the Right Inversion Table for People of 300 Pounds Capacity?
When you are buying an inversion table, it is not easy to walk into a store and purchase the one you see at first sight. To help you choose the right inversion table, we’ve aligned crucial aspects to consider;
1. Durability
Durability and the quality of materials are the most crucial aspects to look at in your inversion table. Inversion tables built with stainless steel, cast iron, and aluminum are generally sturdy and durable. They are subsequently able to hold extra weight compared to their weaker counterparts.
The inversion table is supposed to withstand your pressure and keep you while hanging upside down. There is no point in relieving back pain and in the process, fall injuring other parts of your body.
2. Safety
Safety features are also important. For successful inversion therapy, the inversion table has to be safe. There are a couple of safety features to look for;
- Steel frame: Steel frames are durable and can withstand extensive use. As a result, they can face your weight capacity to avoid other injuries.
- Ankle locks: Your desired inversion table should have an ankle locking system. Your feet will be securely in place while inverting.
- Floor stabilizers: These will prevent the table from skidding across the floor, hindering accidents.
- Vinyl slide covers: These covers protect your fingers by preventing them from being crushed between the table’s bars while inverting.
3. The price and the manufacturer
The table’s price and its manufacturer should also be an essential factor. It would be best if you don’t go for the cheapest to end up wasting your money. Be realistic about your budget of the inversion table. By this, you will choose the best model from a reputable manufacturer. A cheap brand from a “no-name” brand will end up not working correctly. Price should not be your concern since you will be putting your safety at risk.
4. Comfort
Comfort should not be the first thing while settling for the best inversion tables. However, it would be best if you never underrated its importance. When the table is uncomfortable, you will never use it. It would be best if you go for tables with thick pads because they are more comfortable. Some also come with extra pads for the neck and lumbar region. While these present the extra comfort and support are available. If you are suffering from lower back pain product with lumbar support are best suited for you. These supports are removable, so you can use them only when necessary.
5. Space
How much the inversion table takes up in something should be considered. While some tables are for stationery and exercise rooms, other models are foldable and easily stored away. If space is something you don’t have a lot, go for the foldable one. You have to make sure the frame is durable and well-constructed for safety.
6. Brand
It will help if you go for your inversion table from the “good name” brands manufacturers. To do this, you should visit the various online sites, for example, Amazon. On the online sites, you will be able to access the customer’s reviews section. From here, you will know the reviews regarding the various brands. One general rule to follow, the more the reports, the better the product. Simple as that.
FAQs
1. What is the Weight Limit for Teeter Hang Ups?
The weight limit Teeter hang ups are always 300 lbs. This is because the average height and weight of an ordinary person are always 6ft 6 inches and 300 pounds. Therefore, the frame sturdiness is always constructed to hold a weight capacity of 300 lbs.
2. Do Inversion Tables Help with Herniated Discs?
During inversion, the vertebrae are always decompressed, leading to a wide space and releasing pressure off the discs. Relieving pressure off the discs helps them to rehydrate hence getting filled with nutrient-rich fluid for natural healing. Increasing space margins the vertebrae will help create a mild suction in your disc, thus encourage the bulged nucleus to return their original proper place. Inversion tables, therefore, help with herniated discs.
3. Can You Use an Inversion Table with High Blood Pressure?
It is always advisable that you should first bring it down by other means before using an inversion table if you have blood pressure. Using an inversion table will help in triggering reflexes that may temporarily reduce the blood pressure. After lowering the blood pressure to a required level recommended by your doctor, you can easily use the inversion table. Continuous use of the inversion table will help improve the treatment of blood pressure.
Final Words
Real and reliable information at the right time will ensure that you get the best inversion table with the unique and essential features that will make you live a healthy life after an enjoyable inversion experience. Exerpeutic 975SL Inversion Table for 350lbs, IRONMAN IFT 4000 Infrared Therapy Inversion Table, and HAIPHAIK Heavy Duty Inversion Table are among the best inversion table that will ensure you have an enjoyable inversion experience.
