The Everlast Powercore free standing heavy bag has some special features making it one of the leading freestanding heavy bags that you can buy, such as the power ring that absorbs the impact of blows as well as reducing any base movement or sliding.
The Powercore can be filled with either water or sand, weighing more with sand inside it than it does when filled with water.
Experienced users of this punching bag tend to only fill it with sand as it gives the bag the ability to take heavier blows and punches, and there is a much lower risk of it leaking than when water is used.
Specifications of the Everlast Powercore Free Standing Heavy Bag
Adjustable height: 52” to 65”
Materials: Nevatear cover & Plastic base
Base: 250 pounds water/370 pounds sand
Application: Cardio enhancement, leg condition, hand-eye coordination
General reviews of Everlast Powercore
The Everlast powercore standing punching bag is a bag that can take a great deal of impact and punishment, as Everlast make it to high standards and with materials that are tough and endurable.
Its special Nevatear coating provides this bag with a much higher degree of protection against bursts, leaks or punctures.
This Everlast bag includes an adjustable height feature to allow people of different ages and heights to use it more effectively and to improve their fighting skills.
It would take a great deal of effort to knock it over, considering that after it has been filled. The bag weighs 250 pounds with water and 370 pounds when full of sand.
When this punching bag is filled with sand, this product seems to be more robust and fitter for it’s intended purpose. The sand increases its ability to absorb blows and increases its durability compared to when it is filled with water.
Plus, the included power transfer ring improves its performance, as the ring soaks up impact whilst it reduces any base movement.
Pros and cons of Everlast Powercore freestanding punching bag
- Affordable punching bag
- It has a high level of shock absorption
- Bag able to take heavy punishment as it is too heavy to knock over
- It features a Nevatear cover to prevent the sand or water leaking out of the bag
- It includes a power transfer ring designed to absorb blow impact while reducing base movement or sliding
- It requires you to fill the base by your own
Key features of the Everlast Powercore standing heavy bag
#1. Weight and size
The Everlast Powercore standing punching bag weighs between 250 and 370 pounds, meaning that it is classed as a heavyweight bag.
When filled, the bag weighs 250 pounds when filled with water and 370 pounds when full of sand.
#2. Adjustable height
This punching bag has an adjustable height feature to allow people of different ages and heights to use it more effectively and to improve their fighting skills.
The height can be adjusted from a minimum of 52 inches up to a maximum of 65 inches.
The height is adjusted by raising the bag at different stages, similar to adding extra rungs to a ladder.
#3. High shock absorption
It has a high shock absorption rate since the foam filler. Besides the shock absorption, the air-foam chamber provides you with a real feeling that it seems to train with a genuine opponent.
#4. Power transferring
The idea behind having a power transfer ring is simple enough. The power ring absorbs impact and reduces base movement and sliding while people are training with the bag. It allows the punching bag to absorb a greater level of power from blows, kicks and punches.
Being able to transfer power via the ring gives the bag greater amounts of force allowing it to be used for longer.
#5. Nevatear cover
Everlast decided to give this freestanding heavy punching bag a Nevatear cover to provide it with a much higher degree of protection against punctures and leaks.
This material as an outer layer allows higher levels of durability and protection from punctures or been burst by heavier punches or kicks.
The Everlast Powercore free standing punching bag is a product that is great value for money due to its performance, endurance and all-round high quality.
The bag performs a lot better if you put sand in it, so it is worth paying for a few sand bags of it instead of filling it with tap water. It absorbs bigger hits with sand in it and moves around less.
This is a low-cost freestanding punching bag and if set up properly can last a reasonable amount of time. Buying this bag will save you a fortune by not splashing out on gym memberships.
Everlast PowerCore vs Century Wavemaster
The Century Wavemaker is a similar product to the Everlast yet there are some differences. Whether you decide to purchase one or the other will probably come down to personal preference. There are advantages and disadvantages to both products though they are similarly priced.
The Wavemaster can be made up to 3 inches higher than the Everlast, and it seems to be easier to adjust the height as well.
PowerCore has height adjustment from 52 inches to 65 inches while Wavemaster has 7 levels of adjustable height from 47″ to 68″.
Both of the bags can be filled with sand or water.
Wavemaster punching bag should be considered to be a medium weight bag, as it takes 120 pounds of sand less than the Everlast.
On the other hand, the Everlast when filled with sand can take heavier blows and absorb greater amounts of power. The extra capacity to absorb heavier punches and kicks comes partly from having an extra 120 pounds of sand inside, and partly due to the power transfer ring.
For cardio workouts and if only aiming using light or medium force, landing blows the Wavemaster is just as good as the Everlast.
It is fine for fitness workouts and for younger people practicing their boxing or martial arts.
If you want to land heavy blows and do not wish to hold back with kicks and punches, then PowerCore is the one for you to use.
#1. How do you fill an Everlast Powercore standing punching bag?
The quickest and cleanest way to fill this punching bag is to fill with bags of sand (some people have found that gravel also does the job) until the bag feels sturdy.
The best advice is to leave the sand or gravel in its bag, that way it will stay tidy. There is no chance of the sand when it stays in the bag, even if the bag was to be punctured or to burst.
It is better if you fill it with sand instead of water. It might seem much quicker to fill it with water from a hose, as it would only take a few minutes to do so.
Water makes the bag move more after it has been hit.
#2. Do you need to wear gloves when training with this bag?
You do not have to wear gloves when training with this bag. But for increased protection, you’d better do. It comes down to your personal preference, to wear boxing gloves or not to.
For light training and if not hitting at full force, then there is no need to put on boxing gloves.
However, if you fill this punching bag to its full capacity with sand, you may find it better to put gloves on.
The more intense the workout, and the heavier the punches you land then it is wiser to wear gloves.
The more weight you put into the blow, the more potential damage you could do to your hands without having gloves on.
#3. Is it good for a beginner?
The Everlast Powercore standing punching bag is good for a beginner to use as it allows to train hard and to hone their fighting skills by using it for workouts.
It is good for a beginner to use as they will be able to kick or punch it with their full force, instead of having to hold back as they would with light or medium bags.
This bag is good for beginners of any age as the height can be adjusted so that children and adults can train with it.
The Everlast Powercore free standing punching bag is a product that is great value for money due to its performance, endurance as well as being of all-round high quality.
Furthermore, this Everlast Powercore can be brought in full confidence that this bag will be capable of absorbing plenty of heavy punches and kicks.
Generally, this is a sound basic bag to use as a first freestanding punching bag. Although it might not be perfect, for a product in the lower price bracket it does get the job done.
When used as it is supposed to be, and bearing in mind its limitations, then this bag will be used in training over the long term.