An elliptical machine is a great choice for those seniors who are looking forward to meeting their fitness needs. There are lots of elliptical machines for seniors in the market that can make it difficult for you to choose the one that can suit your needs. However, we have provided reviews of the best elliptical machines for seniors and a buying guide to help you to make a better choice. Read on and find out.
5 Best Elliptical Machine for Seniors Reviews
1. Best Overall -Teeter FreeStep Cross Trainer and Elliptical
Pros
- Sleek and compact design
- Zero impact action hence it won’t stress your joints
- High-quality machine with silent Operation
- There is a 60-day money-back guarantee
Cons
- The stepping motion might not be favorable to traditional elliptical users
This product is very ideal for seniors because it offers zero-impact exercise to suit any level of fitness. The comfortability is also on another level hence you should choose this elliptical trainer because you can sit in a reclined position that will reduce the body fatigue and it will eliminate stress on the back and the joints as well as delivering fat-burning cardio workouts to ensure your needs are met precisely.
One of the unique things is that it protects joints and knees by engaging using silent magnetic vibrations that adjust depending on your settings. Therefore if you want to customize your workout you only need to adjust your dual power motion settings for the lower and the upper part of the body simultaneously which directs it to engage all the muscle groups and to burn more calories.
You can also modify the workouts for the arms and legs differently according to various intensities. It is also designed in a smart way that allows you to check your progress using its display. Additionally, it is also digitally powered by a battery and it has a water bottle holder to allow you to refresh after having a loan workout session. Therefore, this is very convenient because it has a way that allows you to change position from one point to another.
In a nutshell, this machine will help you achieve your fitness goals.
2. Best Seated -Cubii Jr. Seated Under-Desk Elliptical for Seniors
Pros
- 8 levels of resistance
- Easy to assemble
- Ergonomic design
- You can customize it to suit your needs
- Affordable price
Cons
- It is a little bit noisy
This is one of the most viable options that you need to consider especially if you want to use it while seated at home or in the office. It is ergonomically designed to ensure you feel maximum comfort as you do your workouts.
It has a low impact on the joints because of the 8 resistance levels that allow you to increase your activity as Time goes. When you adapt to the functionality of this machine it makes it easy to use. You will also get to enjoy the smooth sliding motion and quiet operation which makes it ideal for indoors.
Cubii Jr. Under Desk Elliptical is also very easy to assemble and in 10 minutes you will be done. This elliptical machine allows you to multitask as you do your workouts while seated. You can also track your fitness levels, distance covered and calories burnt straight from the inbuilt display monitor.
3. Best for Walking -Sunny Health & Fitness SF-E902 Air Walk Trainer
Pros
- Inbuilt fitness programs
- Compact for space-saving purpose
- Smooth workout
- Quiet while operating
- An abdominal pad that provides support and comfort
Cons
- Lacks resistance
Airwalk trainer is a non-slip pedal that you can take up a full run or a slow run while maintaining uninterrupted motion. It can accommodate 30-inch stride and weight capacity 220 lbs. The walker exercise machine can give you incredible full-body workout which targets the muscular parts of the leg and arms which will help in maintaining posture.
As you get old your posture might be compromised but there is a machine that will always set you on the right posture. Additionally, you will also develop endurance and stability because it helps in working out the abdominal muscles. It also saves space because you can fold the petals to customize the available space.
Additionally, it is equipped with an LCD monitor that displays the calories, distance covered, and time. This makes it easy to track your fitness levels which makes it easy to achieve your goals.
Sunny Health & Fitness SF-E902 Elliptical is very customizable and comfortable because it is equipped with abdominal pads that allow you to move it up and down so that you can have the best comfort. It is also appropriate aerobic training because it works on cardiorespiratory fitness and in 20 minutes it can help you lose and maintain their body weight.
4. Best for Home -SNODE Magnetic Front Drive Elliptical
Pros
- Offers a comfortable ergonomic design
- Enlarged anti-slip pedals
- Smooth and quiet
- It is well built hence it’s safe
- Supports Bluetooth connectivity
- Highly sophisticated
Cons
- Expensive than others
SNODE Front Drive Elliptical is one of the best motorized magnetic elliptical machines that have a quiet operation and they provide up to 16 resistance levels that will give you various choices to choose which works best for you. It also has Bluetooth connectivity which allows you to access the training app that is compatible with iOS and Android. This helps you to track your workouts anytime using your Smartphone. This data will help you to learn more about the workouts.
The elliptical is well built and as an ergonomic structure to ensure that it supports high-speed riding without losing stability. This machine provides a safe and smooth work out. It has as a digital display where you can track distance covered, the speed, calories burned, watt generation, rotations per minute, and magnetic resistance.
Besides, you can also access the workout programs which come with their manual to allow you to achieve your fitness goals. Additionally, there are dual workout arms and oversized pedals that come with this elliptical machine to help you have a full-body workout.
The pedals are equipped with antislip material which ensures you are safe as well as comfortable. You will not feel some discomfort in the knees and joints. Therefore this is the most sophisticated product that you need to acquire to stay fit.
5. Body Rider 3 In 1 Trio Elliptical Trainer Bike Workout
Pros
- 3 in 1 multifunctional workout trainer
- Super quiet operation
- Three sets of handlebars
- It is customizable
- 21 training programs
- Affordable price
Cons
- A bit difficult to put it together
This is a 3 in 1 multi-function machine that allows you to achieve more fitness goals. Additionally, the handlebars are integrated to form a new shape to ensure you’re comfortable when doing the exercises. It is also computerized whereby you can access the training programs using its user interface  The magnetic adjustable resistance also allows it to have a smooth workout session.
Additionally, you will also enjoy its levels of adjustability because it allows you to customize it depending on your fitness goals. The most important thing is to prioritize the target points so that you have an effective workout session.
You can also monitor your progress using the LCD console which has features and programs that allows it to check your pulse rate. It is also designed to be adjusted horizontally and vertically to ensure you are very comfortable when doing your workouts. Generally, this is one of the best elliptical machines that you can use for your workouts.
Best Elliptical Machine for Seniors Buying Guide
Before you purchase an elliptical machine there are some very important things that you should you consider. These are what should know before you buy an elliptical machine.
1. Space
The first thing that you should consider is your space. An elliptical machine can take a larger space and this should be considered. It is always heartbreaking to purchase a machine that you do love, but when reaching your place it can’t even fit the front door.
So before rushing to the store and purchasing the machine, first look at the space, you are willing to sacrifice before you make any step. It is very important to compare your measures with that of the machine you want to have.
If space is an issue for you, then, you can opt for a folding elliptical. This device is not always the best but it is your only option. So before you rush to the store first consider your space.
2. Budget
You should plan yourself to have the best machine. Take your time to balance your accounts. This will save you from regrets. It will be useless for you to purchase an expensive machine which is good to use, then you fail to use it due to mental stress.
The first place you should make it stable in your mind. Having a divided mind on something will be a challenge for you even if the machine is within. An expensive machine might be good but you might also end up buying a machine that is difficult to operate. So ensure that you are within your budget.
3. Quality
Quality should be a key thing to be considered. Buying a machine that is of low quality can lead to problems. Why would I say this? Low-quality machines are known to cause issues. You might end up hurting yourself in the name of training.
A high-quality machine will give you what you require. It will provide excellent results for you. It also keeps you safe. This is because it is a device that is good to be used. Don’t look at the reviews and just go straight to the store for purchase. First, seek advice from friends who have had that machine. Expound more on the machine before the final decision. But all these should enable you to find a high-quality elliptical machine.
4. Adjustability
Adjustability should also be considered. Â It is very good to go for a machine that you can adjust the stride length with ease. These machines might be expensive but they are worthy of it.
The reason for me suggesting these machines is because they can offer you great exercise and it will help your muscles not to adjust to one stride. The adjustable device is good for your metabolism also. So if you can afford it then go for this device. It is one of the best devices to work with.
How Often Should a Senior Exercise?
Well, seniors are not energetic like young people so it is important to know how frequently they should take up exercises. Well, I would not lie to you and tell you to go to the elliptical machine daily. You might end up being in an issue of overtraining. This will cause another complication.
But the question comes in, how often should I use the elliptical machine? I would advise the seniors to use the machine at least once in a week or once after 10 days. This will be great for them. While using the machine do not use it for a long period of hours. It is not good to use this machine for a longer period. So I would give you a span of between 5 to 20 minutes. This will be great for you.
The period that you select to use while riding the machine depends on you. This is because it largely depends on what you need. Do not overwork yourself on the machine as it might pose a challenge to your health. This should be strictly followed by the seniors. Use an appropriate time that will benefit you.
Are Elliptical Machines Good for Seniors?
If you are a senior who is looking to get engaged in exercises then the best option is to acquire an elliptical machine. This is because elliptical enable the seniors to stretch their muscles.
The seniors can’t do most exercise due to their age and strength. That is why the need to acquire an elliptical machine for seniors that will suit their needs. It strengthens their arms, biceps, and even the triceps. These are the muscles that are used for daily activities. It will also enable them to maintain that upright posture.
I know you might have seen some seniors who have lost their upright posture. The reason is that their core has weakened over time. This cannot sustain the upright posture. But those seniors who use the elliptical will maintain the upright posture. The reason is that the elliptical machine will help in strengthening their core. Since the core is strong, it will be able to maintain that upright posture.
Our Top Pick -Teeter FreeStep Cross Trainer and Elliptical
- ZERO-IMPACT EXERCISE: Ideal for all fitness levels. The natural stepping motion and comfortable seated position eliminates stress on the joints and back while delivering a total body, fat-burning cardio workout. A great exercise option for those with Arthritis, Parkinson's or MS.
- PHYSICAL THERAPY TECHNOLOGY: The only home-use stepper with a patented natural stride licensed from commercial physiotherapy steppers. Experience the same gentle, effective exercise found in a PT office - in your own home.
- EASIER ON KNEES & BACK: Compared to typical recumbent bikes or cross trainers with a cycle motion, FreeStep aligns the joints for better muscle engagement with less stress to the hips, knees and ankles.
- TOTAL BODY WORKOUT: Dual power motion works your upper and lower body, distributing muscle exertion. Your workout will feel easier while engaging all major muscle groups to build strength and burn more calories. Isolate your legs or arms to vary your workout.
- FREE PERSONAL TRAINING APP: Get results you can see and feel with Teeter Move! Our trainers make working out fun with a vast library of classes that vary in length, experience level and session type. Subscription free. iOS /Android compatible.
- WHISPER-QUIET MAGNETIC RESISTANCE: 13 Levels with easy-grip adjustment lets you go from light to intense without skipping a beat. Friction-free, long-lasting performance; perfectly synchronized handles and pedals deliver a silent, fluid ride so you can workout anytime…day or night!
- HANDLE & SEAT ADJUSTABILITY: Quick transition between 4 grip positions to add workout variety and target the back, chest, biceps and triceps. 3-position recline and variable seat height ensures the perfect posture for multi-user households.
- DIGITAL CONSOLE & MEDIA RACK: Track progress with the easy-to-read digital console (time, distance, speed and calorie burn); battery-operated so you can use anywhere; integrated device holder so you can read, listen to music or follow along with Teeter Move workouts.
- CONVENIENCE FEATURES: Easy-reach water bottle holder; convenient transport wheels; low-profile footprint (54" x 38").
- WE’VE GOT YOUR BACK: 40+ Years as premiere brand for inversion and joint-friendly fitness equipment; Frustration-Free Assembly w/ BILT App; US-based support; Rated for users 4 ft 11 in- 6 ft 6 in; 300 lb.
Conclusion
Elliptical machines for seniors are always very great to work with. They will help the seniors to stay fit which also comes along with therapeutic benefits. Having seen their power when it comes to the exercise then it is worth having one. This will keep you from waiting in the gym to get hold of one.
Furthermore, these are the best devices for seniors. Having considered all that is required to purchase one, you should make a move today. Have this machine within your home and enjoy the magic they make. It is an ideal device for seniors to use. Who would not love working on this device?
