Walking or Treadmill Running, Which is Better?

Treadmills are convenient, physical pieces of equipment that can help maintain or achieve a healthy lifestyle. If you are looking to be active indoors; using a treadmill is a perfect option (with consultation from your personal healthcare provider). The use of a treadmill is versatile; you can choose to either walk or run as long … Read more

How to Use a Treadmill Without a Magnetic?

Treadmills are designed/customized to operate with a magnetic safety key. When the magnetic key is inserted into the main console, it conveys an electric current connection, which triggers a switch that allows power to flow and activate the treadmill runway. Magnetic keys can be damaged or misplaced when not stored or kept properly. Attempting to … Read more

Teeter Hang Ups 960 vs 970 Inversion Table – Difference & Similarity

Acute back pains are always a common problem among many individuals. However, to manage, reduce, and possibly do away with this pain, you may need to acquire some of the best inversion tables in the market since they offer long-lasting relief unlike in other treatment options. The most recommended inversion tables are always the Teeter … Read more

How Many Calories Does Running on a Treadmill Burn?

Running or walking on a treadmill is more beneficial compared to running or walking. Using a treadmill indoors is an excellent way of avoiding many obstacles associated with the outdoors, such as the blistering sun, traffic, exhaustion, air pollution, and potential heat exhaustion. This equipment can also make any workout more effective and safer. Running … Read more

Best Punching Bags Under 100 – Reviews and Buyer’s Guide in 2022

Punching bags can help you develop your punching skills and kicking techniques. Not only that, but they are an ideal choice for those who need to get off their stress and frustrations without breaking anything in the house. Since there are lots of punching bags on the market, trying to select one among the various … Read more

Why Do My Knees Hurt After Running on the Treadmill?

The last thing one wishes for while keeping fit is an injury. That is why some opt-in for the treadmill instead of outdoor running thanks to the treadmill’s bouncy belt. However, this does not mean that one will never have injuries anymore. People have, from time to time, reported knee pains after running on the … Read more

Teeter Hang Ups Ep 860 Inversion Table Review

Teeter Hang Ups Ep-860 inversion table is an exclusively designed Inversion Table with an adjustable Comfortrak bed, a lumbar bridge plus acupressure nodes. It’s purposely designed to enhance user experience and achieve ultimate back and joint pain relief. That is done through precision balancing, innovative bed design, and patented stretch grips. The Ep860 design allows … Read more

Teeter Hang Ups f8000 Inversion Table Reviews

Are you having problems with your back? Spinal decompression machines have been approved to be one of the best in reducing those acute back pains while providing long-lasting and often permanent relief. Inversion tables are top of the list, and teeter inversion tables are arguably the best in the game. That’s why the teeter hangs … Read more

How to Start Running on a Treadmill?

A treadmill is one of the most versatile workout equipment you will find on the market. You can use the treadmill to aid you in weight loss, tone the body, and aerobic workout equipment. The workout machine compensates other outdoor workouts that you cannot perform during the extreme weather climates like winter. The treadmill is … Read more

Ringside FHB3 Freestanding Boxing Punching Heavy Bag – Full Reviews

Are you a boxer, a karate artist, or any other enthusiast of martial arts? You have to acquire and incorporate a punching bag in your practicing and other relevant undertakings. These are special bags that are designed to inculcate fitness and strengthen the muscles of the users altogether. We are glad to introduce and explain … Read more