These are types of tables that stretch to release tension from the muscles in the spine areas and can offer more benefits beyond relieving pains i.e., reducing stress, increasing body flexibility, and improving blood circulation in your body. If you are interested in how to benefit from the best value inversion table, then you have to find out more information concerning your inversion table that could be appropriate to meet your needs. Inversion tables are generally considered safe for any user as they improve and keep your health in the right conditions.
Top 8 Best Value Inversion Table Reviews
1. Best Value Folding Inversion Table – IRONMAN Gravity Highest Weight Capacity Inversion Table
- Folding Inversion Table
Although the table is bulky, it has a foldable design that makes it easy to store after use. The table has floor stabilizers made from rubber that ensures that you don’t fall over or slip. The long and U-shaped handrails are extra-long, making it suitable for people of all heights.
- Suitable for People of Advanced Ages
This IRONMAN inversion table offers a comfortable experience even for people of advanced ages. It has a tubular steel frame that is durable and attractive. The handles of the table are made from PVC for a comfortable grip.
- Durability and Endurance
The table is constructed with durability and endurance in mind. The workout tables come with a scratch-resistant finish and can accommodate people of up to 350 pounds.
- Memory Foam Backrest
The memory foam backrest provides comfortable support for your back and is ideal for both neck and back pain. The table is very easy to assemble and can withstand rough handling.
2. Best Value Heavy Duty Inversion Table – Innova ITX9600
- Adjustable Pin System
This Innova inversion table comes with convenience features to make your inverting experience comfortable. It comes with an adjustable headrest that enhances comfort. The adjustable pin system enables you to achieve six different positions.
- A Right Balance System
ITX9600 inversion table comes with a right balance system to help you get your center of gravity at your convenience. Just like other Innova tables, it can accommodate people of heights ranging from 4 to 10 feet. It can accommodate people of heights of up to 300 pounds. The foam handles give a firm grip and help you return to an upright position safely.
- Easy to Assemble
Assembling the table is easy and can be done with anyone with basic knowledge. It takes only 30 minutes to assemble the table entirely. The inversion table comes with a detailed manual and the tools required for assembly. The table is foldable for easy movement and storage.
3. Best Value Massage and Heat Inversion Table – Innova ITM 5900
- Massage Therapy Available
- 2-Way Adjustable System
The table comes with a 2-way adjustable system that enables you to change positions. The adjustable height accommodates people from different heights. The adjustable headrest provides much-needed comfort during inversion.
- Safety Pin
The ITM 5900 comes with a safety pin that enables you to invert the table at an angle of your convenience. The extended handles provide stability during the inversion process and ankle support. The tables have a small rear holder and a large front holder that help reduce pressure on the ankles during inversion. It can accommodate up to 300 pounds.
4. Best Value Inversion Table for Back Pain – HARISON Heavy Duty Inversion Table
- Sturdy and Durable
The heavy-duty steel construction makes the Harison table sturdy and durable. It can accommodate weights of up 300 pounds and comes with a Quadruple Security for a safe inversion. This table has a safety belt to hold you in position during inversion.
- Non-slip Nuts
The non-slip nuts ensure that the table doesn’t slip during inversion. The mat, sponge foot cover, cap, and pedal cover are the other features that guarantee your safety.
- Balance Feature
The right balance feature ensures that you have a comfortable and enjoyable inversion. The table can be folded into four positions with easy. The 180-degree vertical reversal offers an excellent exercise for your neck, back, beauty training, and losing weight exercise. The foldable design makes storage easy.
- High-quality Memory Foam Backrest
The chair comes with a high-quality memory foam backrest for comfort. Also, the ergonomic design is excellent for your waist curve. It helps you release pressure and boost health. The table comes with a 30-day money-back guarantee and a 12-month replacement warranty.
- Heavy Duty Steel Fram
This table makes your inversion exercises safe and easy. The sturdy heavy-duty steel frame makes the product boosts the durability and stability of the table. Bigzzia Gravity table has an adjustable ratchet ankle locking system that is easy to reach.
- Easy to Control
The table is easy to control with precision. You only need to move your hands to shift your body to an upright position. The table can help you release muscle tension, relieve pressure, straighten the spine, and rejuvenate discs naturally.
- High-Quality Material
This table is made from high-quality materials and has an ergonomic design ideal for your waist curve. The adjustable headrest and comfortable backrest ensure that you enjoy your gravity exercises. It has a foldable design and can accommodate weights of up to 300 pounds.
- Lower Back Support
This innovative table has a lower back support that enables you to regulate the support needed by your back. It comes with an angle-adjustable pin that allows you to achieve six inversion positions. The protective cover ensures safe and easy positioning.
- True Balance System
The ITX9900 comes with a True Balance system that makes inversion easy. The smaller rear holder and the large front holder help alleviate pressure from your ankles. It can accommodate people of up to 300 pounds and heights of up to 6 feet.
- Thickened Headrest
The Haiphaik inversion table comes with a thickened headrest to protect your head during inversion. The cushioning is made from EVA sponge, while the frame is made from integrated steel for stability. The table comes with a one-button adjustable lever, making it suitable for people of different heights. The dual automatic presser device provides safety during movement.
- An Extended U-shaped Handle
The chair comes with an extended U-shaped handle for stability and flexibility. Simple arm movements can shift the seat from an inverted position to a natural position. The seat is foldable for easy storage and is portable. It can support up to 300 pounds.
- Vibrating and Therapeutic Massage Pad
HGI 4.2 has a removable vibrating and therapeutic massage pad. The ankle support has for thick adjustable leg roller that protects you from calf pinch. It comes with a long locking arm to reduce the need to bend your back when you enter or exit the table. It has a 300-pound weight capacity and can accommodate up to 6ft 6in tall.
- Durable Steel Frame Construction
Like most high-class inversion tables, HGI 4.2 features a sturdy and durable steel frame construction. The foldable design makes it easy to store while the transport wheels enhance portability.
How To Choose The Best Value Inversion Table?
There are factors in place that you have to consider before buying an inversion table and can influence one to decide on which type is suitable in his home. You have to consider the following factors before moving to make a purchase.
1. Guarantee and warranty
As to have certainty and confidence over the inversion table because you are going to use it daily to reduce the stress that is associated with back pains, it will be subjected to wear and tear over time. Ensure that the manufacturing company’s warranty adequately covers the product you have picked. This will shield you from liabilities that may arise over time from product defects.
2. Cost of inversion table
Different types of inversion tables vary with prices. Tables that perform very effectively and efficiently have high rates attached to it. You have to consider buying a quality product that will serve for long and does excellent work despite its price. The high price tag doesn’t guarantee good quality inversion table; prices fluctuate over time brought about by levels of demand.
Consider products with useful features, effectiveness, working technology, and size. These features differ in different models, and you have to make a comparison to get the best for you.
3. Quality of inversion table
Buy a product that is of high quality. Not only will it give the best results and able to serve for an extended period hence getting the value of your money. A good quality inversion table will provide certainty of serving for long without breaking down or having any need to replace it or some of its parts.
4. Additional features
The best inversion table should have additional attachments in it like; lumber bridge and acupressure node, excising DVD may come with the package. Some models have an ultra-thin heating element that is made of carbon; these features and items tend to ensure that you get the best service when using it.
Generally, inversion tables are safe fitness and exercising equipment that can help you a lot in life when using it regularly.
Mostly when using an inversion table, you have to keep your head below the heart. It is not primarily recommendable for people with high blood pressure, glaucoma, heart diseases, those with severe spinal injuries, those recovering from surgery, and persons with hernias. It is always appropriate for you to consult a physician for directions before using this table.
The Benefits of Using An Inversion Table
There are level health benefits of using an inversion table regularly. When undergoing inversion therapy, this will benefit your health as it relaxes the back to get the perfect solution.
1. Improvement of spinal health
This is the primary reason for the inversion table is to give solutions to the people who are experiencing back pains as a result of a problem in their spinal arrangement. Most therapists tend to apply gentle massage and manipulation of the spine, and it is the same task that the inversion table is giving as it inverts your body upside down carefully, allowing soft stretch from the pull of gravity.
2. Increases mobility
Many people that suffer from back pains tend to avoid physical activities, but light and regular physical exercises are recommended for back pains. Body condition may worsen if you manage to do away with physical activities and tend to encounter difficulty in mobility.
For this reason, movement is significant, and you can only gain it by carrying out physical activities combined with inversion therapy is highly recommended. Studies show that those participants that do inversions have greater trunk flexion and have more flexible lumber; this is due to their spines receive stretch from inversion exercises that improve their mobility. You can get this from using an inversion table.
3. Releasing stress
Using the inversion table tends to reduce stress. Keeping your head below your heart is known to activate the parasympathetic nervous system, which is the rest-and-digest mode, which is the opposite of our flight mode, hence reducing the depression rate in the body. This is a natural smoothing posture that puts the whole body into the restful state after encountering an active sympathetic nervous system.
4. Prevent the need for surgery
When you make lifestyle changes in your body to protect spine health, tend to help and prevent any damage that might require surgical interventions. Using the inversion table for therapy could be the right approach for overcoming surgical complications or for those who need to undergo a surgical procedure. As well an inversion exercise is helpful to patients listed for lumbar surgery.
5. Avoid intake of painkillers
Most persons with chronic back pains tend to depend on pain relievers to get relief. The use of the inversion table to inversion therapy is helpful as it reduces the need for medication by naturally managing the condition.
Using the inversion table as well tends to improve the flexibility of the upper bodies and lumber areas hence leaving a person with a better ability to bend forward without encountering any pain.
The use of the inversion table is of benefit when you have it in your home. When having it, you will be having the liberty of playing with it whenever you want at different angles and duration to find solutions to what is right for your body. It also gives you an opportunity of connecting well with your body and learning more about what is of help to get rid of the back pains.