Choosing the Best Treadmill Mat For Floor Protection & Noise Reduction – Top 10 Best Mats Reviews

Exercise is good for the body. One of the best ways to exercise is by use of a treadmill. Treadmills are beneficial for anyone who wants to do cardio-related exercises. However, due to the weight of the treadmill, there may be wearing off of the floor or the carpet beneath. And noise reduction is also a big problem you should consider when using the treadmill. This is why it is essential to invest in the best treadmill mat.

The best treadmill mat will ensure that the floor beneath the treadmill is well-protected. Here is a guide to buying the best treadmill mats.

What Is the Best Treadmill Mat on the Market?

Should Treadmill Be On A Mat?

Definitely, yes, the mats should be laid underneath the treadmill because it will assist in protecting your floor from scratches when using the treadmill. The mat is also crucial in avoiding the staining of the floor because the moving parts of a treadmill are lubricated, and the spill may damage your floor.

treadmill mat reviews

Why Use A Treadmill Mat?

When you have the treadmills in your home, you should have it placed on a mat. The mat will act to protect your floor from scratches. If your floor is the slippery type having a mat will prevent the treadmill from moving around as you use. It is even recommended by manufacturers to have a mat that you will place your treadmill on. The mat will significantly decrease some of the noise made by the treadmill.

What Do You Put Under A Treadmill On Hardwood Floors?

While the treadmills are effective machines when you are exercising, they can cause much damage to your hardwood floor. You can protect the hardwood floor by investing in mats. The mat you choose to protect your hardwood floor will depend on the type of treadmill you are using, the treadmill size, and the budget to get the mats. The floor will be best protected by placing a protective nylon paper between the floor and the mat.

Benefits Of Using Mats Under Treadmill

Most manufacturers recommend a mat is bought to be placed underneath the treadmill. For any surface, whether tile, concrete, vinyl, wood floors you will need a mat that will assist in:

Absorb vibration

When you are using your treadmill, it is going to vibrate and give a loud noise. Having a mat underneath will go a more excellent way of absorbing the vibration that may cause the whole floor to vibrate.

Cushion the floor

A heavy treadmill may cause some damages to your floor if the machine is installed directly on the floor. To make sure the damages on the floor are avoided, it is better to install a mat that will protect your floor.

Increase your machine lifetime

The mat installed on your floor will reduce the vibration of the treadmill. In the vibration mode, the treadmill works harder and makes it shake that may damage some components reducing its shelf life.

Reduces noise

When the treadmill is on, it produces a lot of noise that may be disturbing. The mat will absorb the noise making the workout place a comfortable place.

Protection of dust

When the machine is on, it may attract some dust that may damage the treadmill. The mat will attract dust and protect your treadmill. It prevents a lot of dust build-up or underneath the treadmill.

Do Treadmill Mats Reduce Noise?

Yes. If your treadmill is making noise no matter the speed of the machine. The noise is due to the impact of the steps, the running belt rotating, or its vibration. This noise can be uncomfortable for your neighbors if you live in an apartment. A quality rubber mat is a solution for noise reduction. The rubber mat is specially designed to absorb the vibration of the treadmill when working that will significantly reduce the noise. This will make you work out comfortably at your home or apartment without disturbing other people.

Several Tips on Choosing Best Treadmill Mats For Hardwood Floors

Ensure it reduce the noise

Treadmill Mat to Protect Floor & Reduce Noise

The mat you buy must have enough thickness to ensure that it absorbs the shock and noise from the treadmill use. If the mat is not thick enough, it will wear out eventually, then the floor, or the carpet beneath the mat will be subject to damage. It is advisable to know the exact weight of your treadmill so that you will be able to judge what thickness of the mat is appropriate. (Here you can check more tips about treadmill weight at Consumer Treadmill Weight Capacity and Portable  Lightweight Treadmill Machines)

Choose a suitable size

Another important tip when buying a treadmill mat is to check that it covers the area beneath the treadmill adequately. It is of no use to get a small mat since the area left uncovered will still be vulnerable to damage from the treadmill’s weight. Measure the size of the treadmill using the right tools. When this is done, get a mat slightly longer than the treadmill in case there is movement.

Durable material is quite important

Get a mat that is made of durable material. Since you will most likely use the treadmill daily, getting a mat made of weak material will mean that you will have to get another mat soon enough. Check for a mat that will serve the intended purpose for a reasonable amount of time.
With these qualities, you are assured of having the best treadmill mat that will serve you properly.

Other types of treadmills you will need:

The 3 Best Thick Treadmill Mats For Carpet

There are top sales and rated mats we find from the market; you can choose one fit you needs best.

#1. Stamina Fold-to-Fit Folding Equipment Mat For Carpet

Stamina Fold-to-Fit Folding Equipment Mat (84-Inch by 36-Inch)

Why We Love It:

  • Closed-cell foam material absorbs impact, eliminates vibration, and keeps out carpet fibers;
  • Textured, non-slip pebble surface cleans easily.


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The next one is a multi-use mat for exercise and treadmill noise-reducing:

#2. Supermats Heavy Duty P.V.C. Mat for Cardio- Fitness Products

Supermats Heavy Duty P.V.C. Mat for Cardio- Fitness Products

Why We Love It:

  • This mat is perfect for treadmills, cross-country exercisers, or as a general aerobics mat.
  • Durable, protect floors and carpets from damage effects of heavy exercise equipment and debris.


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If you have special quality requirements, there also have one perfect mat you can not miss:

#3. Elliptical GymTough Dura Mat

Elliptical GymTough Dura Mat

Why We Love It:

  • This mat is a solid quality item. It’s a nice, heavyweight but easy enough to move.
  • It can easily hold 230 lb.
  • Well worth the money.


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How Do You Clean A Treadmill Mat?

The treadmill rotating parts are lubricated using the silicone lubricant, which is durable and doesn’t break down quickly. Silicone lubricants can spill on the treadmill mat, and it is not easy to remove. It can make the mat slippery and unsafe to use. You can clean the mat by:

Use soap and water

Removing silicone lubricant is not an easy task. You can use this and get a hand scrubber that will not damage the mat to use in cleaning. Rinse the mat well and leave it to dry so that it does not wrap.

Use alcohol

If the first method does not work, use the denatured alcohol and rub it with a scrubber. You don’t have to worry about the mat wrapping as the alcohol will evaporate.

Use foam cleanser.

Apply some in the mat and allow it to be absorbed, after which you can wipe it off. You will have to try this procedure a couple of times to achieve the right results.

Formula 409

This is an industrial cleaning procedure you can use to clean your mat. Follow instructions given to know the right amount to use and keep you safe. Wear some safety equipment to protect you.

If it is stained a lot, you might consider replacing it. Try to always clean after a short time, and you will get a clean mat.

Can I Put A Treadmill On The Concrete Floor?

using treadmill mats

Yes, you can place the mat on the concrete floor. But there are a lot of disadvantages to putting it on the floor. If the treadmill is heavy, the vibrations will be felt in the house that disturbs others. The treadmill will damage your floor by spilling the lubricants and scratching the floor.

Also, the treadmill can absorb dust from the floor that may cause mechanical damages after a short time.

Rubber Vs. Pvc Mats

The rubber mat is durable and can last for over twenty years. The PVC mats, on the other hand, are less durable.

Rubber mats are slip-resistant, unlike the PVC mats, which are not more slip-resistant.

The PVC mats are fire-resistant because of the presence of chlorine whereas the rubber mats are good insulators in retaining heat and cold.

Will A Treadmill Ruin Carpet?

Yes, a treadmill will ruin a carpet. The lubricant used to lubricate the moving parts spill, and this will always ruin your carpet.

How Big Should A Treadmill Mat Be?

Depending on the size of the treadmill you have purchased, you can buy a mat that is big enough for the dimensions of the machine to leave some space for the machine. After fitting the treadmill, you will need a mat that leaves 10 inches of space from each edge.

How Thick Should Treadmill Mat Be?

The thickness will also depend if you bought a commercial treadmill. You will need a thicker mat compared to a small treadmill for home exercise. The noise from the bigger treadmill is much, and also its vibration is high that requires a thick mat compared to the smaller ones.

What To Look For In A Treadmill Mat?

A treadmill is a workout machine set up in your house or a gym somewhere that people can exercise on. You can exercise by running or walking on it. The treadmill, however, cannot just be set up on the floor. You have to buy a mat that will hold it in place and enable it to perform effectively. There are different kinds of mats you can choose from to get the perfect one for your treadmill. To select the best mat, you will have to consider the material used to make, the size of the mat required, and the absorption rate of the mat.

guides of treadmill mats

When you are buying a treadmill mat, you need to consider:


When looking for a treadmill, you should consider its width, length, and thickness.

You will not want to get a mat that is very thick and may fail to hold you steady. You should know the dimensions of your treadmill to know the size of a mat to buy.


The mats for treadmills are usually made of rubber or PVC. The PVC ones are of high quality and are mostly preferred by most people.


It would help if you got a mat that has an excellent absorption rate. It will absorb the noise and vibration of the treadmill to ensure you have a comfortable exercise environment.

A treadmill mat is a must-have equipment in your workout space as it helps create a functional space for you to exercise, and above all, protection of the floor and the treadmill.